How to stretch your pussy

Duration: 11min 50sec Views: 1899 Submitted: 21.10.2020
Category: Massage
Renowned birthing coach, author, and founder of The Gentle Birth Method, Dr Gowri Motha, shares the amazingly simple and intelligent way of pre-stretching your vagina for the gentle release of your baby. The pelvic floor muscles surrounding the vagina are elastic and can stretch and tighten. Certain events can lead to changes in vaginal tension, and this includes childbirth. Vaginal stretching can also ensure that the vagina and perineum remain intact following childbirth. How exactly does one stretch their vagina? There are a variety of vaginal stretching exercises and techniques, so you can be both mentally and physically prepared for giving birth.

Busting the Myths Behind Vaginal Tightness

7 Ways To Stretch Your Way Into A Better Sex Life

We all want better sex, don't we? Stronger erections, more powerful orgasms, deeper pleasure, longer-lasting intercourse — yes, please! And did you know that there is one little-known area in your body that has a HUGE impact on your sex life? If you take care of it, it will reward you with sexual bliss. Think of your pelvic floor as a trampoline. It is stretchy, but strong enough that it sits up in a flat position until someone jumps on it. There is the PC muscle, which runs from front to back, connecting your tailbone to your pubic bone.

Hymen stretching

March 03, Tara Langdale. When you're living with vaginal tightness, the pain makes it challenging to engage in sexual intercourse, use tampons , and even undergo a gynecological exam. Painful vaginal tissue also makes women feel ashamed and fearful. In this article, we'll help women with tight vaginal tissue keep in shape with dilators. Vaginal dilator therapy is a conventional physiotherapy treatment to stretch out the vagina.
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